Okanagan Vineyard Yoga and Wine Experience

Harmonize body, mind, and palate with our unique Vineyard Yoga and Wine Experience. Your journey begins in the peaceful early morning hours at a premium Okanagan winery, where you'll be led through a gentle yoga practice set among the vineyard rows. As the morning sun filters through the vines, your certified yoga instructor will guide you through a sequence designed to awaken your senses and create mindful awareness—the perfect preparation for the wine appreciation to follow.

The serene vineyard setting enhances your practice, with the natural beauty of the Okanagan landscape providing an inspiring backdrop. The gentle sounds of nature and the earthy scent of the vineyard create a multi-sensory experience that deepens your connection to the land that produces the wines you'll soon taste. The class is suitable for all levels, from beginners to experienced practitioners, with modifications offered to ensure everyone can participate comfortably.

Following your 75-minute yoga session, transition to a guided sensory wine tasting led by a sommelier who specializes in mindful wine appreciation. Learn how the focused awareness cultivated in yoga can enhance your experience of wine, allowing you to detect subtle aromas and flavors that might otherwise go unnoticed. Your sommelier will guide you through a tasting of premium wines produced from the very vines that surrounded your yoga practice, creating a meaningful connection between the land, the cultivation process, and the final product.

The experience concludes with a nutritious brunch featuring locally-sourced ingredients served on a terrace overlooking the vineyard and lake. This thoughtfully prepared meal complements both your wellness practice and the wines you've tasted, creating a harmonious conclusion to this unique mind-body-palate experience. Depart with a deeper appreciation for both mindfulness practices and the artistry of Okanagan winemaking.